Collection

Light Meals Recipes

Satisfying without the food coma.

87 recipes · time, protein and cost on every one

⚡ 32g

Chicken Caesar Wraps

12 min · $2.10/serving

⚡ 45g

Grilled Chicken Breast with Greens

18 min · $2.50/serving

⚡ 45g

Grilled Lemon Herb Chicken Breast

18 min · $3.50/serving

⚡ 38g

Lemon Herb Turkey Cutlets

16 min · $3.50/serving

⚡ 36g

Pan-Seared White Fish with Lemon & Capers

16 min · $3.60/serving

⚡ 32g

Shrimp and Broccoli Stir-Fry

15 min · $4.20/serving

⚡ 38g

Garlic Butter Scallops and Broccoli

18 min · $5.50/serving

⚡ 42g

Balsamic Glazed Chicken Breast

20 min · $3.20/serving

⚡ 42g

Pan Seared Salmon with Asparagus

20 min · $5.00/serving

⚡ 42g

Spicy Ground Beef and Rice Lettuce Wraps

20 min · $2.80/serving

⚡ 30g

Lemon Garlic Shrimp with Spinach

15 min · $4.00/serving

⚡ 40g

Pan Seared Salmon with Green Beans

20 min · $4.60/serving

⚡ 40g

Steak and Arugula Salad

20 min · $5.20/serving

⚡ 35g

Garlic Butter Cod Fillets

18 min · $4.00/serving

Lean Ground Turkey Tacos

15 min · $1.90/serving

Spicy Shrimp and Zucchini Noodles

15 min · $4.20/serving

⚡ 45g

Grilled Chicken Caesar Salad

25 min · $4.00/serving

⚡ 42g

Grilled Steak with Mushroom Sauté

25 min · $5.00/serving

⚡ 42g

Loaded Chicken and Kale Salad

25 min · $3.60/serving

⚡ 30g

Ground Chicken Lettuce Wraps

18 min · $2.10/serving

⚡ 36g

Beef and Bell Pepper Stir Fry

22 min · $3.50/serving

⚡ 36g

Cauliflower Rice Stir Fry with Chicken

22 min · $3.80/serving

⚡ 32g

Blackened Tilapia with Slaw

20 min · $3.80/serving

⚡ 32g

Garlic Shrimp Stir Fry

20 min · $4.20/serving

⚡ 32g

Lemon Pepper Cod and Green Beans

20 min · $3.60/serving

⚡ 32g

Lettuce Wrap Tacos

20 min · $3.50/serving

Shrimp Salad Sandwich

15 min · $3.40/serving

⚡ 32g

Shrimp and White Bean Sauté

20 min · $3.80/serving

⚡ 38g

Baked Cod with Herb Topping

25 min · $4.50/serving

⚡ 38g

Ground Beef and Broccoli Bowls

25 min · $3.00/serving

⚡ 38g

Steak Salad With Blue Cheese

25 min · $4.50/serving

⚡ 42g

Spinach and Feta Stuffed Chicken

28 min · $4.00/serving

⚡ 36g

Chicken Sausage with Roasted Vegetables

25 min · $3.40/serving

⚡ 36g

Lemon Herb Chicken with Pasta

25 min · $2.20/serving

⚡ 40g

Grilled Chicken Fajita Bowl

28 min · $3.60/serving

⚡ 40g

Pork Tenderloin with Green Beans

28 min · $4.00/serving

⚡ 42g

Herb Crusted Pork Tenderloin

30 min · $3.80/serving

⚡ 34g

Tuna Pasta Salad with Lemon

25 min · $2.50/serving

Spicy Ground Beef and Pepper Skillet

22 min · $2.30/serving

⚡ 38g

Grilled Chicken Vegetable Skewers

30 min · $3.40/serving

Caprese Salad Dinner

10 min · $3.50/serving

⚡ 42g

Herb Crusted Halibut with Roasted Vegetables

35 min · $5.20/serving

Hummus Veggie Wrap

10 min · $1.80/serving

⚡ 36g

Moo Goo Gai Pan

30 min · $3.00/serving

Pesto Veggie Naan Pizza

15 min · $1.80/serving

Steamed Mussels in White Wine

25 min · $3.20/serving

⚡ 38g

Zucchini Boats with Turkey

35 min · $3.20/serving

Crispy Tortilla Pizza

15 min · $1.00/serving

⚡ 36g

Turkey Meatball Bowl

35 min · $3.20/serving

Garlic Butter Steamed Clams

25 min · $4.00/serving

⚡ 40g

Herb Roasted Chicken Orzo Salad

40 min · $3.00/serving

Lemon Ricotta Pasta

20 min · $1.50/serving

⚡ 30g

Turkey Meatball Zucchini Noodles

30 min · $2.70/serving

Ceviche Tostada

25 min · $3.80/serving

⚡ 38g

BBQ Chicken and Sweet Potato

40 min · $2.80/serving

Quick Pita Pizzas

20 min · $1.20/serving

⚡ 35g

Turkey Chili Lite

40 min · $2.80/serving

⚡ 34g

Italian Meatballs with Tomato Sauce

40 min · $2.80/serving

Caprese Chopped Salad

15 min · $2.80/serving

Hummus Vegetable Wrap

10 min · $1.40/serving

Zucchini Noodle Alfredo

20 min · $1.80/serving

Spinach and White Bean Skillet

15 min · $1.70/serving

⚡ 36g

Herb Roasted Chicken Thighs and Root Vegetables

50 min · $2.60/serving

⚡ 32g

Spaghetti Squash and Meatball Bowl

50 min · $2.90/serving

Baked Feta Pasta with Tomatoes

30 min · $3.00/serving

Baked Portobello Mushrooms

30 min · $3.20/serving

Cucumber Cream Cheese Finger Sandwiches

10 min · $0.80/serving

Grilled Veggie and Feta Wrap

20 min · $2.10/serving

Caprese Pasta Salad with Mozzarella

25 min · $2.70/serving

Garden Chickpea Pasta Salad

25 min · $2.30/serving

Rainbow Pasta Salad

25 min · $1.20/serving

Black Bean and Quinoa Bowl

30 min · $2.20/serving

Couscous Veggie Salad

22 min · $1.40/serving

Baked Feta and Tomato Orzo

30 min · $2.50/serving

Creamy Tomato Lentil Soup

35 min · $1.50/serving

Manhattan Clam Chowder

40 min · $2.60/serving

Nopales Cactus Tacos

20 min · $1.50/serving

Roasted Broccoli and Chickpea Buddha Bowl

35 min · $2.00/serving

Roasted Brussels Sprouts and Chickpeas

25 min · $1.60/serving

Grilled Portobello Burgers

25 min · $2.20/serving

Kale and Sweet Potato Buddha Bowl

40 min · $2.10/serving

Zucchini and Tomato Skillet

20 min · $1.80/serving

Beet and Goat Cheese Salad

35 min · $2.20/serving

Mushroom and Barley Risotto

45 min · $2.40/serving

Cauliflower Steak with Chimichurri

35 min · $2.30/serving

Stuffed Tomato Bowls

50 min · $2.20/serving

Vegetable Terrine

50 min · $2.40/serving