Shrimp and White Bean Sauté

Shrimp and White Bean Sauté

Tender shrimp with creamy white beans in a garlicky tomato sauce, a protein-rich dinner that comes together faster than takeout.

20 min · Beginner · 280 cal · 32g protein · $3.80/serving · American

20minutes
4servings
280calories
32gprotein
$3.80per serving

Ingredients (serves 4)

  • 1 lb shrimp
  • 1 can white beans
  • 1 can diced tomatoes
  • 4 cloves garlic
  • Spinach
  • Olive oil
  • Lemon

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Instructions

  1. 1

    Heat 1 tablespoon oil in a large skillet over medium-high heat.

  2. 2

    Add minced garlic and cook 30 seconds until fragrant.

  3. 3

    Add shrimp and cook for 2 minutes per side until just pink.

  4. 4

    Pour in diced tomatoes and drained white beans, stir well.

  5. 5

    Simmer for 3 minutes, then add fresh spinach and stir until wilted.

  6. 6

    Season with salt, pepper, and finish with a squeeze of lemon juice.

  7. 7

    Serve hot over rice or with crusty bread.

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Shrimp and White Bean Sauté

Shrimp and White Bean Sauté

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