Pan Seared Salmon with Green Beans
Perfectly cooked salmon fillet with roasted green beans and a squeeze of lemon, simple elegance on a weeknight plate.
20minutes
4servings
340calories
40gprotein
$4.60per serving
Ingredients (serves 4)
- 4 salmon fillets
- 1 lb green beans
- 2 lemons
- Garlic
- Olive oil
- Thyme
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Save this recipeInstructions
- 1
Preheat oven to 425 degrees Fahrenheit.
- 2
Trim green beans and toss with oil, minced garlic, thyme, salt, and pepper.
- 3
Spread on a baking sheet and roast for 10 minutes.
- 4
Pat salmon fillets dry and season with salt and pepper.
- 5
Heat a skillet over medium-high heat and add 1 tablespoon oil.
- 6
Place salmon skin-side up and cook for 4 minutes without moving.
- 7
Flip and cook 2 more minutes until just cooked through.
- 8
Serve with roasted green beans and lemon wedges.
