Pan Seared Salmon with Asparagus
Crispy-skinned salmon fillet alongside roasted asparagus spears with a bright lemon finish, restaurant quality in your home kitchen.
20minutes
4servings
360calories
42gprotein
$5.00per serving
Ingredients (serves 4)
- 4 salmon fillets
- 1 lb asparagus
- 2 lemons
- Garlic
- Olive oil
- Thyme
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Save this recipeInstructions
- 1
Preheat oven to 425 degrees Fahrenheit.
- 2
Trim asparagus and toss with oil, salt, pepper, and minced garlic on a baking sheet.
- 3
Place in oven and roast for 12 minutes.
- 4
Pat salmon dry and season skin side with salt and pepper.
- 5
Heat a skillet over medium-high heat, add 1 tablespoon oil.
- 6
Place salmon skin-side down and cook 4 minutes without moving until skin is crispy.
- 7
Flip and cook 2 minutes more until just cooked through.
- 8
Plate with asparagus and fresh lemon juice.
