Garlic Butter Scallops and Broccoli

Garlic Butter Scallops and Broccoli

18minutes
2servings
$5.50per serving
38gprotein

Dinner · American

Tender scallops seared in garlic butter and paired with steamed broccoli, elegant seafood that's ready in minutes.

290 calories · Comfortable · American · Dinner

Recipe code EQ8M4R · enter it in Anychef

Ingredients

8 ingredients · serves 2about $11.00
  • 3/4 lb scallops
  • 3 cups broccoli florets
  • 4 cloves garlic
  • 4 tablespoons butter
  • 1 lemon
  • Salt
  • Black pepper
  • 1/2 cup dry white wine

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Instructions

  1. Step 1 of 6

    Bring a pot of salted water to a boil. Steam broccoli until tender-crisp, about 6 to 8 minutes.

  2. Step 2 of 6

    Pat scallops dry and season generously with salt and pepper.

  3. Step 3 of 6

    Melt 2 tablespoons butter in a skillet over medium-high heat. Add minced garlic and cook for 30 seconds.

  4. Step 4 of 6

    Sear scallops for 1.5 to 2 minutes per side until opaque. Transfer to a plate.

  5. Step 5 of 6

    Deglaze the pan with white wine. Add remaining butter and lemon juice, stirring until combined.

  6. Step 6 of 6

    Return scallops to the pan with broccoli and warm through. Serve immediately.

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Garlic Butter Scallops and Broccoli

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Garlic Butter Scallops and Broccoli18 min · 38g protein · code EQ8M4R
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