Steak Salad With Blue Cheese

Name: Steak Salad With Blue Cheese
Total time: 25 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 lb steak; 5 oz arugula; 1 cup cherry tomatoes; 0.5 red onion; 0.5 cup blue cheese; 3 tbsp olive oil; 2 tbsp balsamic vinegar; 1 tsp Dijon mustard; 1 tsp salt; 1 tsp black pepper

Warm slices of seared steak over crisp greens with blue cheese crumbles and a tangy balsamic drizzle.

25 min · Beginner · 480 cal · 38g protein · $4.50/serving · American

High-Protein Low-Carb Light Meals

25minutes

2servings

480calories

38gprotein

$4.50per serving

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Ingredients (serves 2)

1 lb steak
5 oz arugula
1 cup cherry tomatoes
0.5 red onion
0.5 cup blue cheese
3 tbsp olive oil
2 tbsp balsamic vinegar
1 tsp Dijon mustard
1 tsp salt
1 tsp black pepper

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Instructions

1
Pat the steak dry and season with the salt and pepper.
2
Heat 1 tablespoon olive oil in a skillet over high heat and sear the steak for 3 to 4 minutes per side to 130°F for medium rare.
3
Rest the steak for 5 minutes while you make the salad.
4
Whisk the remaining olive oil with the balsamic vinegar, Dijon, and a pinch of salt.
5
Toss the arugula, halved cherry tomatoes, and thinly sliced red onion with most of the dressing.
6
Slice the steak thin against the grain, lay it over the salad, scatter the blue cheese, and finish with the last of the dressing.