Ground Beef and Cauliflower Rice Bowl

Ground Beef and Cauliflower Rice Bowl

Seasoned ground beef over cauliflower rice with fresh vegetables, a low-carb bowl packed with lean protein and nutrients.

22 min · Beginner · 420 cal · 44g protein · $2.70/serving · American

22minutes
4servings
420calories
44gprotein
$2.70per serving

Ingredients (serves 4)

  • 1.25 lb ground beef
  • 1 large cauliflower
  • 1 bell pepper
  • 1 red onion
  • 1 cup shredded cheddar
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Garlic powder
  • Salt
  • Black pepper

Missing something? Save this recipe to Anychef and it rebuilds around what's actually in your kitchen — and writes the grocery list for the rest.

Save this recipe

Instructions

  1. 1

    Pulse cauliflower in a food processor until it resembles rice. Dice bell pepper and red onion.

  2. 2

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add ground beef and cook for 6 minutes, breaking it apart.

  3. 3

    Season beef with cumin, garlic powder, salt, and pepper. Transfer to a plate.

  4. 4

    In the same skillet, heat remaining olive oil. Cook cauliflower rice for 5 minutes, stirring frequently.

  5. 5

    Add diced bell pepper and red onion. Cook for 3 minutes until softened.

  6. 6

    Return beef to the skillet and stir to combine. Top with shredded cheddar and serve hot.

Save this recipe in the Anychef app

Ground Beef and Cauliflower Rice Bowl

Ground Beef and Cauliflower Rice Bowl

  1. 1
    Download Anychef

    Free on the App Store.

  2. 2
    Enter this recipe code
    A633PJ
  3. 3
    Get this recipe and thousands more

    Timers, macros, and a grocery list included.

Download on the App Store

Save this recipe

Open Anychef, enter code A633PJ, and Ground Beef and Cauliflower Rice Bowl is yours — with step-by-step timers, macros, and a grocery list for whatever you're missing.

Save this recipe