Ground Beef and Cauliflower Rice Bowl

Ground Beef and Cauliflower Rice Bowl 🍚

Seasoned ground beef over cauliflower rice with fresh vegetables, a low-carb bowl packed with lean protein and nutrients.

22 min · Beginner · 420 cal · 44g protein · $2.70/serving · American

22minutes
4servings
420calories
44gprotein
$2.70per serving

Ingredients (serves 4)

  • 1.25 lb ground beef
  • 1 large cauliflower
  • 1 bell pepper
  • 1 red onion
  • 1 cup shredded cheddar
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Garlic powder
  • Salt
  • Black pepper

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Instructions

  1. 1

    Pulse cauliflower in a food processor until it resembles rice. Dice bell pepper and red onion.

  2. 2

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add ground beef and cook for 6 minutes, breaking it apart.

  3. 3

    Season beef with cumin, garlic powder, salt, and pepper. Transfer to a plate.

  4. 4

    In the same skillet, heat remaining olive oil. Cook cauliflower rice for 5 minutes, stirring frequently.

  5. 5

    Add diced bell pepper and red onion. Cook for 3 minutes until softened.

  6. 6

    Return beef to the skillet and stir to combine. Top with shredded cheddar and serve hot.

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