Cajun Grilled Chicken
Dinner · American
Smoky, spicy blackened chicken breasts with a squeeze of lime, big flavor from the pantry.
Recipe code WEJFMR · enter it in Anychef
Ingredients
- 4 chicken breasts
- 2 tbsp olive oil
- 2 tsp paprika
- 1 tsp cayenne
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp oregano
- 1 tsp salt
- 0.5 tsp black pepper
- 1 lime
Make it part of your week. Save this to Anychef, add it to your meal plan, and the grocery list writes itself.
Save this recipeInstructions
- Step 1 of 5
Pound the chicken to an even 0.75 inch thickness.
- Step 2 of 5
Mix the paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt, and pepper. Rub the chicken with olive oil, then coat heavily with the spice mix.
- Step 3 of 5
Heat a grill to medium-high, about 450°F, and oil the grates well.
- Step 4 of 5
Grill 5 to 6 minutes per side until deeply charred and 165°F inside.
- Step 5 of 5
Rest 5 minutes, slice, and finish with a big squeeze of lime.