Buffalo Chicken and Cauliflower Bake

Name: Buffalo Chicken and Cauliflower Bake
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb chicken breast; 1 head cauliflower; 0.33 cup hot sauce; 3 tbsp butter; 2 tbsp olive oil; 1 tsp garlic powder; 0.5 tsp salt; 0.25 cup ranch dressing; 2 stalks celery

35minutes

4servings

$2.50per serving

38gprotein

Dinner · American

Spicy buffalo glazed chicken and crispy roasted cauliflower with cool ranch on the side, wing night flavor in dinner form.

420 calories · Beginner · American · Dinner

Spicy High-Protein Low-Carb

Save this recipe Start cooking

Recipe code AN8F3A · enter it in Anychef

Ingredients

9 ingredients · serves 4about $10.00

1.5 lb chicken breast
1 head cauliflower
0.33 cup hot sauce
3 tbsp butter
2 tbsp olive oil
1 tsp garlic powder
0.5 tsp salt
0.25 cup ranch dressing
2 stalks celery

Make it part of your week. Save this to Anychef, add it to your meal plan, and the grocery list writes itself.

Save this recipe

Instructions

Step 1 of 6
Heat the oven to 425°F.
Step 2 of 6
Cut the cauliflower into florets and the chicken into large chunks, then toss both with olive oil, garlic powder, and salt on a sheet pan.
Step 3 of 6
Roast 20 minutes until the chicken is cooked through and the cauliflower is browned.
Step 4 of 6
Melt the butter and whisk with the hot sauce.
Step 5 of 6
Pour the buffalo sauce over the pan and toss to coat, then roast 5 more minutes until sticky.
Step 6 of 6
Serve with ranch dressing and crunchy celery sticks.