Spiced Ground Beef and Cauliflower Skillet

Spiced Ground Beef and Cauliflower Skillet

Seasoned ground beef cooked together with roasted cauliflower florets and onions, a quick weeknight meal bursting with flavor.

24 min · Beginner · 430 cal · 43g protein · $2.60/serving · American

24minutes
4servings
430calories
43gprotein
$2.60per serving

Ingredients (serves 4)

  • 1.25 lb ground beef
  • 1 large cauliflower
  • 1 onion
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt
  • Black pepper
  • Cilantro

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Instructions

  1. 1

    Chop cauliflower into bite-sized florets. Dice onion and mince garlic.

  2. 2

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add ground beef and cook for 6 minutes, breaking it apart.

  3. 3

    Add onion, cumin, and paprika. Cook for 2 minutes.

  4. 4

    Push beef to the sides of the skillet. Add remaining oil and cauliflower florets. Cook for 6 minutes, stirring occasionally.

  5. 5

    Add garlic and cook for 1 minute until fragrant.

  6. 6

    Toss everything together, season with salt and pepper, garnish with cilantro, and serve hot.

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Spiced Ground Beef and Cauliflower Skillet

Spiced Ground Beef and Cauliflower Skillet

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