Ground Beef and Broccoli Bowls
25minutes
4servings
$3.00per serving
38gprotein
Dinner · American
Lean ground beef with tender broccoli in a light ginger garlic sauce over rice, a homemade version that beats takeout every time.
Recipe code K7QZBR · enter it in Anychef
Ingredients
7 ingredients · serves 4about $12.00
- 1 lb ground beef
- 4 cups broccoli
- 1.5 cups rice
- 4 cloves garlic
- Ginger
- Soy sauce
- Sesame oil
Make it part of your week. Save this to Anychef, add it to your meal plan, and the grocery list writes itself.
Save this recipeInstructions
- Step 1 of 7
Cook rice according to package directions.
- Step 2 of 7
Cut broccoli into florets and steam for 4 minutes until just tender.
- Step 3 of 7
Heat 1 tablespoon sesame oil in a large skillet over medium-high heat.
- Step 4 of 7
Add ground beef and cook for 4 minutes, breaking it apart as it browns.
- Step 5 of 7
Stir in minced garlic, ginger, and soy sauce, cook 1 minute.
- Step 6 of 7
Add broccoli back to pan and toss gently.
- Step 7 of 7
Serve beef and broccoli mixture over warm rice.
