Ground Beef and Broccoli Bowls
Lean ground beef with tender broccoli in a light ginger garlic sauce over rice, a homemade version that beats takeout every time.
25minutes
4servings
420calories
38gprotein
$3.00per serving
Ingredients (serves 4)
- 1 lb ground beef
- 4 cups broccoli
- 1.5 cups rice
- 4 cloves garlic
- Ginger
- Soy sauce
- Sesame oil
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Save this recipeInstructions
- 1
Cook rice according to package directions.
- 2
Cut broccoli into florets and steam for 4 minutes until just tender.
- 3
Heat 1 tablespoon sesame oil in a large skillet over medium-high heat.
- 4
Add ground beef and cook for 4 minutes, breaking it apart as it browns.
- 5
Stir in minced garlic, ginger, and soy sauce, cook 1 minute.
- 6
Add broccoli back to pan and toss gently.
- 7
Serve beef and broccoli mixture over warm rice.
