Shrimp and Broccoli Stir-Fry

Name: Shrimp and Broccoli Stir-Fry
Total time: 15 min
Yield: 2 servings
Cuisine: American
Ingredients: 3/4 lb shrimp; 3 cups broccoli florets; 3 cloves garlic; 3 tablespoons soy sauce; 1 tablespoon rice vinegar; 1 teaspoon sesame oil; 1/4 teaspoon red pepper flakes; 2 tablespoons vegetable oil; 2 teaspoons sesame seeds

Plump shrimp and tender broccoli florets tossed in a light garlic and soy glaze, dinner on the table in 15 minutes.

15 min · Comfortable · 220 cal · 32g protein · $4.20/serving · American

Healthy Light Meals Quick & Easy High-Protein

15minutes

2servings

220calories

32gprotein

$4.20per serving

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Ingredients (serves 2)

3/4 lb shrimp
3 cups broccoli florets
3 cloves garlic
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 teaspoon sesame oil
1/4 teaspoon red pepper flakes
2 tablespoons vegetable oil
2 teaspoons sesame seeds

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Instructions

1
Whisk together soy sauce, rice vinegar, sesame oil, and red pepper flakes in a small bowl.
2
Heat vegetable oil in a large skillet or wok over high heat. Add minced garlic and cook for 15 seconds.
3
Add broccoli florets and cook, stirring, for 4 to 5 minutes until tender-crisp.
4
Push broccoli to the side and add shrimp. Cook for 2 to 3 minutes per side until pink.
5
Pour sauce over shrimp and broccoli. Toss to coat and cook for 1 minute.
6
Garnish with sesame seeds and serve.