Cauliflower Rice Stir Fry with Chicken

Name: Cauliflower Rice Stir Fry with Chicken
Total time: 22 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.25 lbs chicken breast; 1 head cauliflower; 1 bell pepper; 1 cup broccoli; 3 cloves garlic; Soy sauce; Ginger; Sesame oil

22minutes

4servings

$3.80per serving

36gprotein

Dinner · American

Tender chicken and crunchy vegetables tossed with cauliflower rice in a light garlic sauce, the speedy low carb dinner that keeps you full.

280 calories · Beginner · American · Dinner

Healthy Light Meals Quick & Easy Low-Carb

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Recipe code AB9XLZ · enter it in Anychef

Ingredients

8 ingredients · serves 4about $15.20

1.25 lbs chicken breast
1 head cauliflower
1 bell pepper
1 cup broccoli
3 cloves garlic
Soy sauce
Ginger
Sesame oil

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Instructions

Step 1 of 6
Cut chicken into bite-sized pieces and season with salt.
Step 2 of 6
Heat 1 tablespoon sesame oil in a large wok or skillet over high heat.
Step 3 of 6
Stir-fry chicken for 4 minutes until no longer pink, then remove to a plate.
Step 4 of 6
Add more oil and stir-fry bell pepper and broccoli for 2 minutes.
Step 5 of 6
Add riced cauliflower, minced garlic, and ginger, stir-fry 3 minutes.
Step 6 of 6
Return chicken to the pan, add soy sauce, and toss to combine. Serve immediately.