Loaded Chicken and Kale Salad
Tender shredded chicken with massaged kale, crispy bacon, and a tangy dressing, a hearty salad that actually feels like a complete dinner.
25minutes
4servings
340calories
42gprotein
$3.60per serving
Ingredients (serves 4)
- 1 lb chicken breast
- 8 oz kale
- 4 slices bacon
- 1 apple
- Lemon
- Olive oil
- Garlic
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Save this recipeInstructions
- 1
Cook chicken in a skillet over medium heat for 12 minutes until cooked through.
- 2
Dice and cook bacon in a separate skillet until crispy.
- 3
Roughly chop kale and place in a large bowl.
- 4
Whisk together lemon juice, minced garlic, olive oil, salt, and pepper.
- 5
Pour dressing over kale and massage with your hands for 1 minute to soften.
- 6
Top with shredded chicken, crumbled bacon, and thin apple slices.
- 7
Toss gently and serve immediately.
