Stuffed Tomato Bowls

Stuffed Tomato Bowls

50minutes
4servings
$2.20per serving
8gprotein

Dinner · American

Large tomatoes hollowed and filled with a savory grain and vegetable mixture, then baked until tender and juicy.

220 calories · Comfortable · American · Dinner

Recipe code PZG8XC · enter it in Anychef

Ingredients

11 ingredients · serves 4about $8.80
  • 4 large tomatoes
  • 1 cup quinoa
  • 1 cup vegetable stock
  • 1 bell pepper
  • 1 cup mushrooms
  • 1/2 cup corn
  • 1/2 cup parmesan
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • Salt
  • Black pepper

Make it part of your week. Save this to Anychef, add it to your meal plan, and the grocery list writes itself.

Save this recipe

Instructions

  1. Step 1 of 6

    Preheat oven to 375°F. Bring vegetable stock to a boil, add quinoa, and simmer for 15 minutes until tender.

  2. Step 2 of 6

    Cut tops off tomatoes and scoop out seeds and pulp, leaving a 1/2 inch shell.

  3. Step 3 of 6

    Dice bell pepper and mushrooms. Heat olive oil in a skillet and sauté with minced garlic for 2 to 3 minutes.

  4. Step 4 of 6

    Mix cooked quinoa, sautéed vegetables, corn, and parmesan. Season with salt and pepper.

  5. Step 5 of 6

    Stuff each tomato bowl generously with quinoa mixture and place in a baking dish with 1/4 inch water on the bottom.

  6. Step 6 of 6

    Bake for 20 to 25 minutes until tomatoes are tender.

Save this recipe in Anychef

Stuffed Tomato Bowls

  1. 1
    Download Anychef

    Free on the App Store for iPhone and iPad.

  2. 2
    Enter this recipe code
    PZG8XC
  3. 3
    Plan it, shop it, cook it

    Add it to your week and the grocery list makes itself.

Download on the App Store
Stuffed Tomato Bowls50 min · 8g protein · code PZG8XC
Save
Anychef app icon

Save this recipe

Open Anychef, enter code PZG8XC, and Stuffed Tomato Bowls is yours — with step-by-step timers, macros, and a grocery list for whatever you're missing.

Save this recipe

Free to download · iPhone & iPad