Creamy Tomato Lentil Soup

Name: Creamy Tomato Lentil Soup
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 cups red lentils; 2 cups canned crushed tomatoes; 1 onion; 3 cloves garlic; 4 cups vegetable stock; 1/2 cup heavy cream; 2 tablespoons olive oil; 1 teaspoon dried basil; Salt; Black pepper

Hearty red lentils simmered in a silky tomato broth with herbs, a warming and nourishing bowl.

35 min · Beginner · 260 cal · 14g protein · $1.50/serving · American

Healthy Light Meals Vegetarian

35minutes

4servings

260calories

14gprotein

$1.50per serving

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Ingredients (serves 4)

1.5 cups red lentils
2 cups canned crushed tomatoes
1 onion
3 cloves garlic
4 cups vegetable stock
1/2 cup heavy cream
2 tablespoons olive oil
1 teaspoon dried basil
Salt
Black pepper

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Instructions

1
Heat olive oil in a large pot over medium heat. Sauté diced onion and minced garlic until softened, about 3 minutes.
2
Add red lentils, crushed tomatoes, and vegetable stock. Stir well.
3
Bring to a boil, then reduce heat to low and simmer for 20 to 25 minutes until lentils are tender.
4
Stir in dried basil, salt, and pepper.
5
Slowly stir in heavy cream to create a creamy texture without breaking the lentils.
6
Taste and adjust seasonings. Serve hot.