Lemon Pepper Cod and Green Beans

Name: Lemon Pepper Cod and Green Beans
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb cod; 1 lb green beans; 3 tbsp butter; 1 lemon; 2 cloves garlic; 1 tsp black pepper; 0.5 tsp salt; 1 tbsp olive oil

Flaky cod fillets with bright lemon and cracked pepper over blistered green beans, light, fast, and endlessly repeatable.

20 min · Beginner · 280 cal · 32g protein · $3.60/serving · American

Healthy Low-Carb Quick & Easy Light Meals

20minutes

4servings

280calories

32gprotein

$3.60per serving

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Ingredients (serves 4)

1.5 lb cod
1 lb green beans
3 tbsp butter
1 lemon
2 cloves garlic
1 tsp black pepper
0.5 tsp salt
1 tbsp olive oil

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Instructions

1
Heat the oven to 400°F and line a sheet pan with parchment.
2
Trim the green beans and toss with olive oil and a pinch of salt on one side of the pan.
3
Pat four cod fillets dry and place on the other side, seasoning with salt and plenty of black pepper.
4
Melt the butter with minced garlic and the zest of the lemon, then spoon over the cod.
5
Roast 12 to 14 minutes until the cod flakes easily and the beans are blistered.
6
Finish with a big squeeze of lemon juice and serve.