Herb Crusted Pork Tenderloin

Name: Herb Crusted Pork Tenderloin
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.25 lbs pork tenderloin; 2 cups asparagus; 2 cloves garlic; Rosemary; Thyme; Dijon mustard; Olive oil

Tender pork loin with a savory herb crust, sliced thin and served with roasted vegetables, elegant enough for guests, easy enough for Tuesday.

30 min · Comfortable · 320 cal · 42g protein · $3.80/serving · American

Healthy Light Meals High-Protein

30minutes

4servings

320calories

42gprotein

$3.80per serving

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Ingredients (serves 4)

1.25 lbs pork tenderloin
2 cups asparagus
2 cloves garlic
Rosemary
Thyme
Dijon mustard
Olive oil

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Instructions

1
Preheat oven to 425 degrees Fahrenheit.
2
Pat pork dry and brush with Dijon mustard.
3
Mix minced garlic, rosemary, thyme, salt, and pepper, press onto pork.
4
Heat 1 tablespoon oil in an oven-safe skillet over medium-high heat.
5
Sear pork on all sides for 3 minutes total until browned.
6
Transfer to oven and roast for 15 minutes until internal temp reaches 145 degrees Fahrenheit.
7
Rest for 5 minutes, then slice and serve with roasted asparagus.