Hummus Veggie Wrap

Hummus Veggie Wrap

Creamy hummus spread on a soft wrap with crisp vegetables and fresh herbs.

10 min · Beginner · 320 cal · 12g protein · $1.80/serving · American

10minutes
2servings
320calories
12gprotein
$1.80per serving

Ingredients (serves 2)

  • 1 cup hummus
  • 2 large flour tortillas
  • 2 cups mixed greens
  • 1 bell pepper
  • 1 cucumber
  • 2 large tomatoes
  • 1 red onion
  • 2 tbsp olive oil
  • 1 lemon
  • Salt and black pepper

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Instructions

  1. 1

    Slice bell pepper, cucumber, and tomato into thin strips. Slice red onion thinly.

  2. 2

    Lay out tortillas and spread 1/2 cup hummus on each, leaving a 1-inch border.

  3. 3

    Layer greens, then peppers, cucumber, tomato, and onion across the center of each tortilla.

  4. 4

    Drizzle with olive oil and lemon juice, sprinkle with salt and pepper.

  5. 5

    Roll tightly, tucking in sides. Wrap in foil or parchment and cut in half to serve.

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Hummus Veggie Wrap

Hummus Veggie Wrap

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