Roasted Broccoli and Chickpea Buddha Bowl

Roasted Broccoli and Chickpea Buddha Bowl

35minutes
4servings
$2.00per serving
14gprotein

Dinner · American

Crispy roasted broccoli and chickpeas with brown rice and tahini dressing, a nourishing plant-based bowl that's actually addictive.

380 calories · Beginner · American · Dinner

Recipe code 4XKBBW · enter it in Anychef

Ingredients

7 ingredients · serves 4about $8.00
  • 1 can chickpeas
  • 6 cups broccoli
  • 1.5 cups brown rice
  • Tahini
  • Lemon
  • Garlic
  • Olive oil

Make it part of your week. Save this to Anychef, add it to your meal plan, and the grocery list writes itself.

Save this recipe

Instructions

  1. Step 1 of 7

    Cook brown rice according to package directions.

  2. Step 2 of 7

    Preheat oven to 425 degrees Fahrenheit.

  3. Step 3 of 7

    Drain and dry chickpeas, toss with broccoli florets, oil, salt, and pepper.

  4. Step 4 of 7

    Spread on a baking sheet and roast for 20 minutes until crispy.

  5. Step 5 of 7

    Whisk tahini, lemon juice, minced garlic, and 2 tablespoons water for dressing.

  6. Step 6 of 7

    Divide rice into bowls and top with roasted broccoli and chickpeas.

  7. Step 7 of 7

    Drizzle with tahini dressing and serve warm.

Save this recipe in Anychef

Roasted Broccoli and Chickpea Buddha Bowl

  1. 1
    Download Anychef

    Free on the App Store for iPhone and iPad.

  2. 2
    Enter this recipe code
    4XKBBW
  3. 3
    Plan it, shop it, cook it

    Add it to your week and the grocery list makes itself.

Download on the App Store
Roasted Broccoli and Chickpea Buddha Bowl35 min · 14g protein · code 4XKBBW
Save
Anychef app icon

Save this recipe

Open Anychef, enter code 4XKBBW, and Roasted Broccoli and Chickpea Buddha Bowl is yours — with step-by-step timers, macros, and a grocery list for whatever you're missing.

Save this recipe

Free to download · iPhone & iPad