Blackened Tilapia with Slaw

Blackened Tilapia with Slaw

20minutes
2servings
$3.80per serving
32gprotein

Dinner · American

Spice-crusted tilapia fillets served with a crisp, tangy cabbage slaw, restaurant-style seafood at home.

240 calories · Comfortable · American · Dinner

Recipe code ET7WAM · enter it in Anychef

Ingredients

10 ingredients · serves 2about $7.60
  • 2 tilapia fillets
  • 3 cups shredded cabbage
  • 1/4 cup apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon garlic powder
  • 2 tablespoons olive oil
  • Salt
  • Black pepper

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Instructions

  1. Step 1 of 5

    Whisk together vinegar, honey, salt, and pepper in a large bowl. Toss shredded cabbage and let sit for 10 minutes.

  2. Step 2 of 5

    Mix paprika, cayenne, garlic powder, salt, and pepper on a plate.

  3. Step 3 of 5

    Pat tilapia fillets dry. Press both sides into spice mixture until evenly coated.

  4. Step 4 of 5

    Heat olive oil in a skillet over medium-high heat. Cook fillets for 3 to 4 minutes per side until opaque inside.

  5. Step 5 of 5

    Serve blackened tilapia over the tangy cabbage slaw.

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Blackened Tilapia with Slaw

  1. 1
    Download Anychef

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  2. 2
    Enter this recipe code
    ET7WAM
  3. 3
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Blackened Tilapia with Slaw20 min · 32g protein · code ET7WAM
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