12 Pork Dinners: The Most Underpriced Meat at the Counter
Twelve pork chop, tenderloin, and pork shoulder dinners — often cheaper per pound than chicken breast — with macros and per-serving costs.
Pork chops and whole tenderloin regularly sell for less per pound than chicken breast, and almost nobody notices. That makes pork the quiet value play of the meat counter: lean cuts that cook in minutes, tough cuts that braise into the best dinner of the week.
These twelve cover the whole range — quick-seared chops, roasted tenderloin, and slow-cooked shoulder — with macros and cost per serving listed for each.
The list
1. Pork Cutlet with Ginger Glaze
35g protein340 cal$1.90/serving20 min
Tender pork chops kissed with a savory ginger-soy glaze, caramelized until glossy and irresistible with just a hint of heat.
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2. Pork Chop and Applesauce Skillet
34g protein380 cal$1.90/serving28 min
Tender pork chops seared and simmered with apples and onions, a sweet and savory combination that feels fancier than the price tag.
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3. Rosemary Roasted Pork Tenderloin
44g protein350 cal$2.50/serving40 min
Tenderloin crusted with rosemary and garlic and roasted to a blushing 145, elegant enough for company on a Tuesday budget.
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4. Sheet Pan Pork and Vegetables
42g protein470 cal$2.40/serving45 min
Seasoned pork tenderloin roasted alongside caramelized potatoes and carrots on one pan, dinner and sides done together.
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5. Baked Pork Chops and Rice
38g protein540 cal$2.20/serving60 min
Seasoned chops baked right on top of buttery rice that soaks up every drop of flavor, the one-dish dinner grandma had right.
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6. Garlic Butter Pork Tenderloin
44g protein390 cal$2.60/serving40 min
Whole roasted tenderloin slathered in melted garlic butter, an impressive Sunday-worthy centerpiece with weeknight effort.
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7. Grilled Pork Tenderloin
44g protein380 cal$2.60/serving40 min
A brown sugar spice rub turns this lean cut into a caramelized, juicy centerpiece in under an hour.
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8. Honey Garlic Pork Tenderloin
42g protein380 cal$2.50/serving40 min
Juicy roasted tenderloin lacquered in a sticky honey garlic glaze that turns a cheap cut into the star of the table.
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9. Baked BBQ Pork Chops
38g protein440 cal$2.30/serving35 min
Oven baked chops slathered in sticky barbecue sauce with caramelized edges, all the cookout flavor with zero grill required.
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10. Sheet Pan Pork Tenderloin Dinner
42g protein460 cal$2.60/serving45 min
Garlicky herb rubbed pork tenderloin roasted over green beans and baby potatoes, a Sunday-worthy dinner with weeknight effort.
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11. Southern Fried Pork Chops
40g protein580 cal$2.50/serving25 min
Juicy bone-in chops in a crispy seasoned crust, the skillet standby that smells like grandma's kitchen.
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12. Pozole Rojo
38g protein450 cal$2.40/serving80 min
Rustic pork and hominy stew in a deep red chile sauce, warming and deeply satisfying.
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Every recipe above comes from the Anychef library of 1,700+ recipes, each with cost per serving and full macros — browse every pork chop recipe and every pork tenderloin recipe. Or skip the browsing entirely: scan your fridge with the Anychef app and get recipes built from what you already have, macros and grocery list included.
