Honey Garlic Pork Tenderloin 🍯

Name: Honey Garlic Pork Tenderloin
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs pork tenderloin; 4 cloves garlic; 0.33 cup honey; 3 tbsp soy sauce; 1 tbsp dijon mustard; 1 tbsp olive oil; 1 tbsp apple cider vinegar; salt and black pepper

Juicy roasted tenderloin lacquered in a sticky honey garlic glaze that turns a cheap cut into the star of the table.

40 min · Beginner · 380 cal · 42g protein · $2.50/serving · American

High-Protein Comfort Food

40minutes

4servings

380calories

42gprotein

$2.50per serving

Ingredients (serves 4)

1.5 lbs pork tenderloin
4 cloves garlic
0.33 cup honey
3 tbsp soy sauce
1 tbsp dijon mustard
1 tbsp olive oil
1 tbsp apple cider vinegar
salt and black pepper

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Instructions

1
Heat the oven to 400°F. Pat the tenderloin dry, trim any silver skin, and season all over with salt and pepper.
2
Whisk the honey, soy sauce, dijon, vinegar, and minced garlic together in a small bowl.
3
Heat the olive oil in an oven-safe skillet over medium-high and sear the tenderloin on all sides until browned, about 6 minutes total.
4
Pour the honey garlic sauce over the pork, turning to coat, then transfer the skillet to the oven.
5
Roast until the thickest part reads 145°F, 15 to 18 minutes, spooning glaze over once halfway through.
6
Rest the pork 5 minutes on a cutting board, then slice into medallions and drizzle with the pan glaze.