Tuna Avocado Salad Bowl

Name: Tuna Avocado Salad Bowl
Total time: 10 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 5 oz canned tuna; 1 avocado; 3 cups mixed lettuce; 1 cucumber; 1 cup cherry tomatoes; 1/4 red onion; 3 tablespoons olive oil; 2 tablespoons lemon juice; Salt; Black pepper

Canned tuna, creamy avocado, and fresh vegetables on crisp greens, a no-cook lunch that's protein-packed and deeply satisfying.

10 min · Beginner · 380 cal · 35g protein · $2.20/serving · Mediterranean

High-Protein Quick & Easy Budget-Friendly

10minutes

2servings

380calories

35gprotein

$2.20per serving

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Ingredients (serves 2)

5 oz canned tuna
1 avocado
3 cups mixed lettuce
1 cucumber
1 cup cherry tomatoes
1/4 red onion
3 tablespoons olive oil
2 tablespoons lemon juice
Salt
Black pepper

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Instructions

1
Drain tuna and flake into bowl.
2
Halve avocado, remove pit, and scoop into chunks.
3
Chop cucumber and halve cherry tomatoes. Thinly slice red onion.
4
Place lettuce in bowl and arrange tuna, avocado, cucumber, tomatoes, and onion on top.
5
Whisk olive oil and lemon juice, season with salt and pepper, and pour over salad.