Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl

40minutes
4servings
$1.90per serving
15gprotein

Dinner · Mediterranean

Hearty quinoa topped with caramelized root vegetables, chickpeas, and fresh herbs.

460 calories · Beginner · Mediterranean · Dinner

Recipe code 256Q3G · enter it in Anychef

Ingredients

10 ingredients · serves 4about $7.60
  • 1 cup dry quinoa
  • 1 can chickpeas
  • 2 medium carrots
  • 1 medium red onion
  • 2 cups Brussels sprouts
  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 2 tsp dried oregano
  • Salt and black pepper to taste
  • Fresh parsley for garnish

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Instructions

  1. Step 1 of 7

    Preheat oven to 400 F.

  2. Step 2 of 7

    Cook quinoa in salted water for 15 minutes until fluffy.

  3. Step 3 of 7

    Cut carrots into 1-inch pieces, red onion into wedges, trim Brussels sprouts in half.

  4. Step 4 of 7

    Toss vegetables and drained chickpeas with olive oil, oregano, salt, and pepper.

  5. Step 5 of 7

    Spread on a baking sheet and roast for 25 minutes until caramelized and tender.

  6. Step 6 of 7

    Divide warm quinoa among bowls, top with roasted vegetables and chickpeas.

  7. Step 7 of 7

    Drizzle with balsamic vinegar and garnish with fresh parsley.

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Roasted Vegetable Quinoa Bowl

  1. 1
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  2. 2
    Enter this recipe code
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  3. 3
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Roasted Vegetable Quinoa Bowl40 min · 15g protein · code 256Q3G
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