Hearty Lentil Soup

Hearty Lentil Soup

50minutes
6servings
$0.90per serving
18gprotein

Dinner · Mediterranean

Humble lentils simmered with vegetables and warm spices into a thick, soul-warming bowl that costs less than a coffee.

320 calories · Beginner · Mediterranean · Dinner

Recipe code 57LBCG · enter it in Anychef

Ingredients

11 ingredients · serves 6about $5.40
  • 2 cups lentils
  • 1 onion
  • 3 carrots
  • 2 stalks celery
  • 4 cloves garlic
  • 1 can canned tomatoes
  • 6 cups vegetable stock
  • 2 tsp cumin
  • 2 bay leaves
  • 1 lemon
  • 3 tbsp olive oil

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Instructions

  1. Step 1 of 6

    Dice the onion, carrots, and celery and mince the garlic. Rinse the lentils and pick out any debris.

  2. Step 2 of 6

    Cook the onion, carrots, and celery in the olive oil in a large pot over medium heat until softened, about 8 minutes.

  3. Step 3 of 6

    Stir in the garlic and cumin for 1 minute, then add the lentils, tomatoes, stock, and bay leaves.

  4. Step 4 of 6

    Bring to a boil, then simmer partially covered until the lentils are completely tender, 30 to 35 minutes.

  5. Step 5 of 6

    Remove the bay leaves and blend a third of the soup for a creamier body, or mash with a spoon.

  6. Step 6 of 6

    Season with salt, black pepper, and a big squeeze of lemon, and serve drizzled with olive oil.

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Hearty Lentil Soup

  1. 1
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  2. 2
    Enter this recipe code
    57LBCG
  3. 3
    Plan it, shop it, cook it

    Add it to your week and the grocery list makes itself.

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Hearty Lentil Soup50 min · 18g protein · code 57LBCG
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