Lentil Mediterranean Bowl
40minutes
4servings
$1.80per serving
18gprotein
Dinner · Mediterranean
Warm green lentils topped with roasted tomatoes, olives, and fresh herbs over creamy hummus.
Recipe code QCVZYR · enter it in Anychef
Ingredients
10 ingredients · serves 4about $7.20
- 1 cup green lentils
- 1.5 cups cherry tomatoes
- 3/4 cup hummus
- 1/2 cup Kalamata olives
- 1 cucumber
- 1/4 cup parsley
- 1/4 cup red onion
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 4 cloves garlic
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Save this recipeInstructions
- Step 1 of 7
Cook lentils in salted water for 25 minutes until tender but not mushy.
- Step 2 of 7
Preheat oven to 400 F, toss cherry tomatoes with 2 tbsp olive oil and minced garlic, roast for 15 minutes.
- Step 3 of 7
Drain and pit Kalamata olives, dice cucumber and red onion.
- Step 4 of 7
Toss warm lentils with balsamic vinegar and 1 tbsp olive oil.
- Step 5 of 7
Spread hummus on the bottom of each bowl.
- Step 6 of 7
Top with warm lentils, roasted tomatoes, olives, cucumber, and red onion.
- Step 7 of 7
Garnish with fresh parsley and a drizzle of olive oil.
