Mediterranean Bean Salad

Mediterranean Bean Salad

Mixed beans with red onion, herbs, and vinaigrette.

15 min · Beginner · 290 cal · 14g protein · $1.10/serving · Mediterranean

15minutes
3servings
290calories
14gprotein
$1.10per serving

Ingredients (serves 3)

  • 1 can chickpeas
  • 1 can white beans
  • 1 can kidney beans
  • 1/2 red onion
  • 1/4 cup fresh parsley
  • 1 tbsp fresh dill
  • 3 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 2 cloves garlic
  • Salt and black pepper

Missing something? Save this recipe to Anychef and it rebuilds around what's actually in your kitchen — and writes the grocery list for the rest.

Save this recipe

Instructions

  1. 1

    Drain and rinse all three cans of beans. Combine in a large bowl.

  2. 2

    Mince red onion finely and chop fresh herbs.

  3. 3

    Whisk olive oil, vinegar, and minced garlic for dressing.

  4. 4

    Fold onion, parsley, dill, and dressing into beans.

  5. 5

    Season generously with salt and pepper. Chill until ready to serve.

Save this recipe in the Anychef app

Mediterranean Bean Salad

Mediterranean Bean Salad

  1. 1
    Download Anychef

    Free on the App Store.

  2. 2
    Enter this recipe code
    T6N9G8
  3. 3
    Get this recipe and thousands more

    Timers, macros, and a grocery list included.

Download on the App Store

Save this recipe

Open Anychef, enter code T6N9G8, and Mediterranean Bean Salad is yours — with step-by-step timers, macros, and a grocery list for whatever you're missing.

Save this recipe