Grilled Chicken Salad 🍗

Name: Grilled Chicken Salad
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs chicken breast; 6 cups mixed lettuce; 1 cup cherry tomatoes; 1 cucumber; 1 bell pepper; 1/4 cup olive oil; 3 tablespoons white vinegar; 2 cloves garlic; Salt; Black pepper

Juicy grilled chicken breast over mixed greens with vegetables and a light vinaigrette, the protein-packed lunch that tastes fresher than takeout.

30 min · Comfortable · 320 cal · 42g protein · $2.60/serving · American

High-Protein Healthy

30minutes

4servings

320calories

42gprotein

$2.60per serving

Ingredients (serves 4)

1.5 lbs chicken breast
6 cups mixed lettuce
1 cup cherry tomatoes
1 cucumber
1 bell pepper
1/4 cup olive oil
3 tablespoons white vinegar
2 cloves garlic
Salt
Black pepper

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Instructions

1
Pat chicken dry and season both sides generously with salt and pepper.
2
Heat grill or grill pan to medium-high heat and cook chicken 6 to 7 minutes per side until internal temperature reaches 165°F.
3
Transfer chicken to cutting board and rest for 5 minutes.
4
Slice chicken against the grain into strips.
5
Chop lettuce, halve tomatoes, chop cucumber and bell pepper.
6
Mince garlic and whisk with olive oil and vinegar, season with salt and pepper.
7
Toss lettuce and vegetables with dressing, top with sliced chicken, and serve.