Quinoa Power Salad

Name: Quinoa Power Salad
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 cups quinoa; 1 cup cherry tomatoes; 1 bell pepper; 1 cucumber; 1 cup chickpeas; 1/2 cup pumpkin seeds; 1/4 cup olive oil; 3 tablespoons lemon juice; 2 cloves garlic; Salt; Black pepper

Fluffy quinoa paired with roasted vegetables, pumpkin seeds, and a light lemon dressing, a nutrient-dense vegetarian lunch that travels well.

35 min · Comfortable · 340 cal · 14g protein · $2.00/serving · American

Vegetarian High-Protein Healthy Vegan

35minutes

4servings

340calories

14gprotein

$2.00per serving

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Ingredients (serves 4)

1.5 cups quinoa
1 cup cherry tomatoes
1 bell pepper
1 cucumber
1 cup chickpeas
1/2 cup pumpkin seeds
1/4 cup olive oil
3 tablespoons lemon juice
2 cloves garlic
Salt
Black pepper

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Instructions

1
Cook quinoa according to package directions.
2
Toast pumpkin seeds in dry skillet for 4 minutes until fragrant, then set aside.
3
Dice bell pepper and cucumber. Halve cherry tomatoes.
4
Drain and rinse chickpeas.
5
Mince garlic and whisk with olive oil, lemon juice, salt, and pepper.
6
Toss cooled quinoa with vegetables, chickpeas, and dressing.
7
Top with pumpkin seeds and serve chilled or at room temperature.