Crispy Chickpea Sandwich

Name: Crispy Chickpea Sandwich
Total time: 28 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 can chickpeas; 2 tbsp olive oil; 1 tsp paprika; 1 tsp garlic powder; 2 ciabatta rolls; 1/4 cup vegan mayo; 2 cups lettuce; 2 tomatoes; 1/4 cup red onion; Salt and black pepper

28minutes

2servings

$1.70per serving

15gprotein

Lunch · American

Roasted chickpeas layered with lettuce, tomato, and vegan mayo on ciabatta.

420 calories · Beginner · American · Lunch

Vegetarian High-Protein

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Recipe code UXRC3R · enter it in Anychef

Ingredients

10 ingredients · serves 2about $3.40

1 can chickpeas
2 tbsp olive oil
1 tsp paprika
1 tsp garlic powder
2 ciabatta rolls
1/4 cup vegan mayo
2 cups lettuce
2 tomatoes
1/4 cup red onion
Salt and black pepper

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Instructions

Step 1 of 6
Preheat oven to 400°F.
Step 2 of 6
Drain and dry chickpeas thoroughly. Toss with olive oil, paprika, garlic powder, salt, and pepper.
Step 3 of 6
Spread on sheet pan and roast for 20 minutes, stirring halfway, until crispy.
Step 4 of 6
Slice tomatoes and onions. Tear lettuce into bite-size pieces.
Step 5 of 6
Slice ciabatta rolls and spread with vegan mayo.
Step 6 of 6
Layer with lettuce, tomato, onion, and warm crispy chickpeas.