Crispy Black Bean Burger

Crispy Black Bean Burger

Hearty patties with a crispy exterior and spiced black bean interior, stacked on a soft bun with fresh toppings.

35 min · Comfortable · 480 cal · 16g protein · $2.10/serving · American

35minutes
4servings
480calories
16gprotein
$2.10per serving

Ingredients (serves 4)

  • 2 cans black beans
  • 1/2 cup breadcrumbs
  • 1/4 cup red onion
  • 2 cloves garlic
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 egg
  • 1/2 cup corn
  • 4 burger buns
  • Cheddar cheese
  • Lettuce
  • Tomato

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Instructions

  1. 1

    Drain and rinse two cans of black beans. Mash them in a large bowl until mostly broken up but with some texture.

  2. 2

    Stir in breadcrumbs, minced red onion, minced garlic, cumin, chili powder, corn, and one beaten egg until combined.

  3. 3

    Form mixture into four thick patties and refrigerate for 15 minutes.

  4. 4

    Heat olive oil in a large skillet over medium-high heat. Cook patties 5 minutes per side until crispy and golden.

  5. 5

    Toast burger buns lightly in the same skillet. Top with patty, cheddar cheese, lettuce, tomato, and mayonnaise.

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Crispy Black Bean Burger

Crispy Black Bean Burger

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