Spaghetti Meat Sauce

Name: Spaghetti Meat Sauce
Total time: 45 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1.5 lb ground beef; 1 lb spaghetti; 1 onion; 4 cloves garlic; 2 cans crushed tomatoes; 2 tablespoons tomato paste; 1 tablespoon dried basil; 1 teaspoon oregano; Salt and black pepper

Long-simmered ground beef and tomato sauce that coats every strand of spaghetti, richer and deeper-flavored by day three.

45 min · Beginner · 580 cal · 35g protein · $2.00/serving · Italian

Comfort Food Meal Prep High-Protein

45minutes

4servings

580calories

35gprotein

$2.00per serving

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Ingredients (serves 4)

1.5 lb ground beef
1 lb spaghetti
1 onion
4 cloves garlic
2 cans crushed tomatoes
2 tablespoons tomato paste
1 tablespoon dried basil
1 teaspoon oregano
Salt and black pepper

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Instructions

1
Bring a large pot of salted water to boil for spaghetti
2
Brown ground beef with diced onion and minced garlic in a large pot for 5 minutes over medium-high heat, then drain fat
3
Stir in tomato paste and cook for 1 minute
4
Add crushed tomatoes, basil, and oregano
5
Simmer sauce for 25 minutes, stirring occasionally, while cooking spaghetti
6
Season sauce with salt and pepper, then serve over spaghetti