Soy Glazed Halibut with Bok Choy

Soy Glazed Halibut with Bok Choy

Flaky halibut fillets coated with a glossy soy-butter glaze, paired with tender garlicky bok choy for an elegant and light Japanese dinner.

20 min · Beginner · 300 cal · 38g protein · $3.30/serving · Japanese

20minutes
4servings
300calories
38gprotein
$3.30per serving

Ingredients (serves 4)

  • 4 Halibut fillets
  • 4 cups Bok Choy
  • 4 tablespoons butter
  • 0.5 cup soy sauce
  • 1 tablespoon mirin
  • 1 tablespoon brown sugar
  • 3 cloves Garlic
  • 1 teaspoon sesame seeds
  • Vegetable Oil

Missing something? Save this recipe to Anychef and it rebuilds around what's actually in your kitchen — and writes the grocery list for the rest.

Save this recipe

Instructions

  1. 1

    Pat halibut fillets dry and season with salt and pepper.

  2. 2

    Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Sear halibut 3 minutes per side until cooked through.

  3. 3

    Remove halibut and add 2 tablespoons butter to the pan. Add bok choy and minced garlic, cook for 3 minutes.

  4. 4

    Return halibut to the pan. Mix soy sauce, mirin, and brown sugar, then pour over fish.

  5. 5

    Swirl in remaining 2 tablespoons butter and simmer for 2 minutes until sauce thickens.

  6. 6

    Plate halibut and bok choy, drizzle with pan sauce, and sprinkle sesame seeds on top.

Save this recipe in the Anychef app

Soy Glazed Halibut with Bok Choy

Soy Glazed Halibut with Bok Choy

  1. 1
    Download Anychef

    Free on the App Store.

  2. 2
    Enter this recipe code
    A79TZP
  3. 3
    Get this recipe and thousands more

    Timers, macros, and a grocery list included.

Download on the App Store

Save this recipe

Open Anychef, enter code A79TZP, and Soy Glazed Halibut with Bok Choy is yours — with step-by-step timers, macros, and a grocery list for whatever you're missing.

Save this recipe