Smoky Kidney Bean Chili 🌶️

Name: Smoky Kidney Bean Chili
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 tablespoons olive oil; 1 onion; 3 cloves garlic; 2 tablespoons chili powder; 1 teaspoon smoked paprika; 1 teaspoon cumin; 2 cans kidney beans; 1 can crushed tomatoes; 1 tablespoon tomato paste; 1 cup vegetable stock; salt and black pepper to taste

Deep, warming chili packed with kidney beans and smoky spices, a satisfying weeknight meal that tastes even better the next day.

40 min · Beginner · 340 cal · 16g protein · $1.50/serving · American

Vegan Comfort Food Budget-Friendly Meal Prep

40minutes

4servings

340calories

16gprotein

$1.50per serving

Ingredients (serves 4)

2 tablespoons olive oil
1 onion
3 cloves garlic
2 tablespoons chili powder
1 teaspoon smoked paprika
1 teaspoon cumin
2 cans kidney beans
1 can crushed tomatoes
1 tablespoon tomato paste
1 cup vegetable stock
salt and black pepper to taste

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Instructions

1
Heat olive oil in a large pot over medium heat. Add diced onion and sauté until softened, about 5 minutes.
2
Stir in minced garlic, chili powder, paprika, and cumin. Cook for 1 minute until fragrant.
3
Add drained kidney beans, crushed tomatoes, tomato paste, and vegetable stock. Stir well.
4
Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
5
Taste and adjust seasoning with salt and black pepper. Serve hot.