BBQ Jackfruit Sandwich
30minutes
4servings
$2.20per serving
8gprotein
Dinner · American
Tender, pulled jackfruit shredded and simmered in tangy-sweet BBQ sauce, piled high on toasted buns.
Recipe code 2SL25G · enter it in Anychef
Ingredients
8 ingredients · serves 4about $8.80
- 2 cans young green jackfruit
- 1 cup BBQ sauce
- 1 onion
- 2 cloves garlic
- 1 tablespoon olive oil
- 4 sandwich buns
- Coleslaw or pickles
- Salt and black pepper
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Save this recipeInstructions
- Step 1 of 6
Drain jackfruit and remove tough cores. Shred with two forks into bite-sized pieces.
- Step 2 of 6
Dice onion and mince garlic.
- Step 3 of 6
Heat olive oil in a large skillet over medium heat. Add onion and garlic, cook for 3 minutes.
- Step 4 of 6
Add shredded jackfruit, BBQ sauce, salt, and pepper. Stir well and simmer for 15 minutes, stirring occasionally.
- Step 5 of 6
Toast buns lightly in a dry skillet.
- Step 6 of 6
Pile jackfruit mixture onto toasted buns and top with coleslaw or pickles.
