Lean Ground Turkey Meatballs

Lean Ground Turkey Meatballs

Herb-packed turkey meatballs served over pasta or zucchini noodles, a 35-gram protein dinner that tastes indulgent but keeps you lean.

35 min · Comfortable · 360 cal · 35g protein · $2.80/serving · American

35minutes
4servings
360calories
35gprotein
$2.80per serving

Ingredients (serves 4)

  • 1.5 lbs ground turkey
  • 0.5 cup breadcrumbs
  • 1 egg
  • 3 cloves garlic
  • 0.25 cup Parmesan
  • 2 tbsp parsley
  • 1 tsp Italian Seasoning
  • Marinara Sauce
  • Spaghetti
  • Salt
  • Black Pepper

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Instructions

  1. 1

    Preheat oven to 400°F. Combine ground turkey, breadcrumbs, egg, minced garlic, Parmesan, parsley, Italian seasoning, salt, and pepper in a bowl.

  2. 2

    Roll mixture into 1.5-inch balls and arrange on a parchment-lined baking sheet.

  3. 3

    Bake for 20-22 minutes until cooked through.

  4. 4

    Warm marinara sauce in a pot, then add meatballs and simmer for 5 minutes.

  5. 5

    Cook spaghetti according to package directions.

  6. 6

    Toss hot pasta with meatballs and sauce, top with extra Parmesan.

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Lean Ground Turkey Meatballs

Lean Ground Turkey Meatballs

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