Hummus Plate with Veggies

Name: Hummus Plate with Veggies
Total time: 20 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 can chickpeas; 3 tablespoons tahini; 2 tablespoons lemon juice; 2 cloves garlic; 2 tablespoons olive oil; Salt and pepper to taste; 2 cups mixed vegetables (carrots, celery, bell pepper, cucumber)

Smooth homemade hummus surrounded by fresh vegetables for dipping.

20 min · Beginner · 150 cal · 6g protein · $1.80/serving · Mediterranean

Vegan Healthy Quick & Easy

20minutes

4servings

150calories

6gprotein

$1.80per serving

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Ingredients (serves 4)

1 can chickpeas
3 tablespoons tahini
2 tablespoons lemon juice
2 cloves garlic
2 tablespoons olive oil
Salt and pepper to taste
2 cups mixed vegetables (carrots, celery, bell pepper, cucumber)

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Instructions

1
Combine chickpeas, tahini, lemon juice, garlic, and olive oil in a food processor.
2
Blend until smooth and creamy, about 2 minutes.
3
Season with salt and pepper.
4
Transfer to a bowl, arrange vegetables around it, and serve.