Ground Turkey Meatball Soup with Vegetables

Ground Turkey Meatball Soup with Vegetables

Homemade turkey meatballs simmered in a savory broth with carrots, celery, and spinach, a comforting soup packed with lean protein.

42 min · Comfortable · 380 cal · 41g protein · $2.90/serving · American

42minutes
4servings
380calories
41gprotein
$2.90per serving

Ingredients (serves 4)

  • 1.25 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1 egg
  • 6 cups chicken stock
  • 2 carrots
  • 2 celery stalks
  • 3 cups spinach
  • 1 onion
  • 2 garlic cloves
  • 1 teaspoon thyme
  • Salt
  • Black pepper

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Instructions

  1. 1

    Combine ground turkey, breadcrumbs, egg, salt, and pepper. Form into 16 meatballs.

  2. 2

    Dice carrots, celery, and onion. Mince garlic.

  3. 3

    In a large pot, heat 1 tablespoon olive oil. Brown meatballs for 6 minutes on all sides. Remove and set aside.

  4. 4

    In the same pot, sauté onion for 3 minutes, then add garlic and cook for 1 minute.

  5. 5

    Add chicken stock, carrots, celery, and thyme. Bring to a boil. Return meatballs to the pot and simmer for 18 minutes.

  6. 6

    Stir in spinach and cook for 2 minutes until wilted. Taste and adjust seasoning.

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Ground Turkey Meatball Soup with Vegetables

Ground Turkey Meatball Soup with Vegetables

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