Baked Chicken Tenders with Sweet Potato Fries
Crispy baked chicken tenders paired with homemade sweet potato fries, a healthier take on a classic that kids and adults devour.
Ingredients (serves 4)
- 1.5 lb chicken breast
- 2 large sweet potatoes
- 1 cup breadcrumbs
- 2 eggs
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt
- Black pepper
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Save this recipeInstructions
- 1
Preheat oven to 400°F. Cut chicken breasts into strips about 4 inches long.
- 2
Peel and cut sweet potatoes into fries. Toss with 1 tablespoon olive oil and paprika. Spread on a baking sheet.
- 3
Roast sweet potatoes for 25 minutes, stirring halfway through.
- 4
Beat eggs in a shallow bowl. Mix flour with salt and pepper in another bowl, and breadcrumbs in a third.
- 5
Coat each chicken strip in flour, then egg, then breadcrumbs. Place on a separate baking sheet. Drizzle with olive oil.
- 6
Bake chicken tenders for 15 minutes until golden and cooked through. Serve hot with sweet potato fries.
