Chickpea Salad Sandwich
Mashed chickpeas with celery and spices mimic tuna salad on crusty bread.
15minutes
2servings
380calories
16gprotein
$1.50per serving
Ingredients (serves 2)
- 2 cans chickpeas
- 1/4 cup vegan mayo
- 2 celery stalks
- 1/4 cup diced red onion
- 1 tbsp dijon mustard
- 1 tbsp lemon juice
- 1/2 tsp salt
- 4 slices whole grain bread
- 2 cups mixed greens
- 1 tomato
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Save this recipeInstructions
- 1
Drain chickpeas and mash roughly in a bowl, leaving some texture.
- 2
Dice celery finely and chop red onion small.
- 3
Fold vegan mayo, celery, onion, mustard, and lemon juice into chickpeas.
- 4
Season with salt to taste.
- 5
Slice tomato. Toast bread lightly if desired.
- 6
Spread chickpea mixture on bread, top with greens and tomato, and close sandwich.
