Chickpea Fried Rice
20minutes
4servings
$1.70per serving
14gprotein
Dinner · American
Day-old rice stir-fried with crispy chickpeas and vegetables, perfect quick dinner with high protein.
Recipe code Y7HSJ8 · enter it in Anychef
Ingredients
9 ingredients · serves 4about $6.80
- 3 cups cooked brown rice
- 1 can chickpeas
- 2 cups frozen mixed vegetables
- 2 eggs
- 3 cloves garlic
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 0.5 cup scallion
- 1 tablespoon vegetable oil
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Save this recipeInstructions
- Step 1 of 6
Heat vegetable oil in a wok or large skillet over high heat.
- Step 2 of 6
Add minced garlic and cook for 30 seconds until fragrant.
- Step 3 of 6
Add rice, breaking up clumps, and stir-fry for 2 minutes.
- Step 4 of 6
Add drained chickpeas and frozen vegetables. Stir-fry for 3 minutes until heated through.
- Step 5 of 6
Push rice to the sides and scramble eggs in the center. Once cooked, fold eggs into rice.
- Step 6 of 6
Drizzle with soy sauce and sesame oil. Top with scallion and serve hot.
