Black Bean and Cheese Quesadilla

Black Bean and Cheese Quesadilla 🌯

Refried black beans and melted cheddar on a crispy tortilla, paired with fresh salsa and lime for a satisfying vegetarian lunch.

15 min · Beginner · 380 cal · 16g protein · $1.50/serving · Mexican

15minutes
2servings
380calories
16gprotein
$1.50per serving

Ingredients (serves 2)

  • 4 Corn Tortilla
  • 1 can Black Beans
  • 2 oz Cheddar Cheese
  • 1 tbsp Olive Oil
  • 1/2 tsp Cumin
  • 1 Lime
  • Salsa
  • Salt

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Instructions

  1. 1

    Drain and rinse black beans, then mash lightly with a fork.

  2. 2

    Warm the mashed beans in a skillet with cumin and a pinch of salt over medium heat for 3 minutes.

  3. 3

    Place one tortilla in the skillet, spread bean mixture on half, top with shredded cheddar, then fold in half.

  4. 4

    Cook until the tortilla is golden and crispy, about 2 to 3 minutes per side.

  5. 5

    Transfer to a plate and serve with salsa and lime wedges.

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