Tuscan Bean Soup

Tuscan Bean Soup

45minutes
5servings
$1.20per serving
13gprotein

Dinner · American

Rustic Italian bean soup with kale, tomatoes, and fresh rosemary.

300 calories · Beginner · American · Dinner

Recipe code ESAPKN · enter it in Anychef

Ingredients

11 ingredients · serves 5about $6.00
  • 3 tablespoons olive oil
  • 1 onion
  • 4 cloves garlic
  • 2 carrots
  • 1 can diced tomatoes
  • 2 cans cannellini beans
  • 4 cups vegetable stock
  • 3 cups chopped kale
  • 1 fresh rosemary sprig
  • 1 bay leaf
  • Salt and black pepper to taste

Make it part of your week. Save this to Anychef, add it to your meal plan, and the grocery list writes itself.

Save this recipe

Instructions

  1. Step 1 of 6

    Heat olive oil in a large pot. Add onion and cook 4 minutes until soft.

  2. Step 2 of 6

    Add garlic and carrots. Cook for 2 minutes.

  3. Step 3 of 6

    Stir in diced tomatoes, cannellini beans, vegetable stock, rosemary, and bay leaf.

  4. Step 4 of 6

    Bring to a simmer and cook for 15 minutes.

  5. Step 5 of 6

    Stir in kale and cook for 3 minutes until wilted.

  6. Step 6 of 6

    Remove rosemary and bay leaf. Season with salt and pepper. Serve hot.

Save this recipe in Anychef

Tuscan Bean Soup

  1. 1
    Download Anychef

    Free on the App Store for iPhone and iPad.

  2. 2
    Enter this recipe code
    ESAPKN
  3. 3
    Plan it, shop it, cook it

    Add it to your week and the grocery list makes itself.

Download on the App Store
Tuscan Bean Soup45 min · 13g protein · code ESAPKN
Save
Anychef app icon

Save this recipe

Open Anychef, enter code ESAPKN, and Tuscan Bean Soup is yours — with step-by-step timers, macros, and a grocery list for whatever you're missing.

Save this recipe

Free to download · iPhone & iPad