Tofu Scramble with Greens
Turmeric-spiced tofu scramble with sautéed spinach and nutritional yeast.
15minutes
2servings
250calories
18gprotein
$1.20per serving
Ingredients (serves 2)
- 1 block firm tofu, pressed and crumbled
- 3 cups fresh spinach
- 2 tablespoons olive oil
- 1 onion
- 1/2 teaspoon turmeric
- 1/4 teaspoon black pepper
- 3 tablespoons nutritional yeast
- 1/2 teaspoon salt
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Save this recipeInstructions
- 1
Heat olive oil in a large skillet over medium-high heat.
- 2
Sauté diced onion until soft, about 3 minutes.
- 3
Add crumbled tofu and cook 4 minutes, stirring frequently.
- 4
Sprinkle turmeric, black pepper, nutritional yeast, and salt over tofu.
- 5
Stir in fresh spinach and cook until wilted, about 2 minutes.
- 6
Taste and adjust seasonings.
- 7
Serve immediately with whole grain toast and fresh fruit.
