Red Lentil Dal Soup
30minutes
4servings
$1.00per serving
15gprotein
Dinner · American
Creamy Indian-inspired red lentil soup with warming spices.
Recipe code T6SZJ8 · enter it in Anychef
Ingredients
12 ingredients · serves 4about $4.00
- 2 tablespoons coconut oil
- 1 onion
- 4 cloves garlic
- 1 tablespoon fresh ginger
- 1 cup red lentils
- 1 can coconut milk
- 3 cups vegetable stock
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1/2 teaspoon cayenne
- 2 tablespoons lime juice
- Salt to taste
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Save this recipeInstructions
- Step 1 of 6
Heat coconut oil in a large pot. Add onion and cook 4 minutes until soft.
- Step 2 of 6
Add garlic, ginger, cumin, turmeric, and cayenne. Cook for 1 minute, stirring.
- Step 3 of 6
Stir in lentils, coconut milk, and vegetable stock. Bring to a boil.
- Step 4 of 6
Reduce heat and simmer for 15 minutes until lentils are very soft.
- Step 5 of 6
Stir in lime juice. Season with salt to taste.
- Step 6 of 6
Serve hot.
