Creamy Tomato Soup

Creamy Tomato Soup

Silky tomato soup made with coconut milk, perfect for dipping crusty bread.

25 min · Beginner · 210 cal · 6g protein · $1.20/serving · American

25minutes
4servings
210calories
6gprotein
$1.20per serving

Ingredients (serves 4)

  • 2 tablespoons olive oil
  • 1 onion
  • 4 cloves garlic
  • 1 can crushed tomatoes
  • 1 can diced tomatoes
  • 1 can coconut milk
  • 2 cups vegetable stock
  • 1 tablespoon maple syrup
  • 1 teaspoon dried basil
  • Salt and black pepper to taste

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Instructions

  1. 1

    Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.

  2. 2

    Stir in garlic and cook for 1 minute until fragrant.

  3. 3

    Add crushed tomatoes, diced tomatoes, vegetable stock, and dried basil. Bring to a simmer.

  4. 4

    Simmer for 10 minutes. Stir in coconut milk and maple syrup.

  5. 5

    Use an immersion blender to puree soup until smooth, or carefully blend in batches.

  6. 6

    Season with salt and pepper to taste. Serve hot.

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Creamy Tomato Soup

Creamy Tomato Soup

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