Smoky BBQ Tofu Plate
30minutes
4servings
$1.70per serving
16gprotein
Dinner · American
Pan-fried tofu glazed with smoky BBQ sauce, served with tender greens and roasted potatoes.
Recipe code GNXSW4 · enter it in Anychef
Ingredients
9 ingredients · serves 4about $6.80
- 14 oz firm tofu
- 3/4 cup BBQ sauce
- 4 cups fresh greens
- 1 lb small red potatoes
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp smoked paprika
- Salt and black pepper to taste
- 1 tbsp maple syrup
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Save this recipeInstructions
- Step 1 of 7
Preheat oven to 400 F.
- Step 2 of 7
Quarter potatoes, toss with 1 tbsp olive oil, salt, and smoked paprika, roast for 25 minutes until tender.
- Step 3 of 7
Press tofu and cut into 0.75-inch slabs.
- Step 4 of 7
Mix BBQ sauce with maple syrup and apple cider vinegar.
- Step 5 of 7
Heat 1 tbsp olive oil in a skillet over medium-high heat, pan-fry tofu 4 minutes per side until golden.
- Step 6 of 7
Brush both sides of tofu with BBQ mixture, cook 2 more minutes until sauce caramelizes.
- Step 7 of 7
Divide greens among plates, top with roasted potatoes and BBQ tofu.
