Seasoned Tofu Lettuce Wraps

Seasoned Tofu Lettuce Wraps

Golden tofu crumbles nestled in crisp lettuce leaves with tangy sauce, a light, handheld meal that packs bold flavors.

18 min · Beginner · 280 cal · 16g protein · $1.40/serving · American

18minutes
3servings
280calories
16gprotein
$1.40per serving

Ingredients (serves 3)

  • 1 block extra-firm tofu, pressed
  • 3 tablespoons vegetable oil
  • 3 cloves garlic
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger
  • 1/2 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 8 lettuce leaves, crisp
  • 1/2 red bell pepper
  • 1/4 cup scallions
  • 1/4 cup cilantro

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Instructions

  1. 1

    Crumble pressed tofu into bite-sized pieces. Heat vegetable oil in a large skillet over medium-high heat.

  2. 2

    Add tofu crumbles and cook 6 minutes, stirring occasionally, until golden on edges.

  3. 3

    Add garlic and ginger, cook 1 minute. Stir in soy sauce, sesame oil, and rice vinegar. Toss well.

  4. 4

    Spoon tofu mixture into lettuce leaves. Top with red bell pepper, scallions, and cilantro. Serve immediately.

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Seasoned Tofu Lettuce Wraps

Seasoned Tofu Lettuce Wraps

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