Minestrone Vegetable Soup 🥬

Name: Minestrone Vegetable Soup
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 tablespoons olive oil; 1 onion; 2 carrots; 3 celery ribs; 4 cloves garlic; 1 can diced tomatoes; 1 can white beans; 4 cups vegetable stock; 1 cup small pasta; 2 cups zucchini; 2 cups spinach; 1 teaspoon italian seasoning and salt and black pepper to taste

Italian-inspired veggie-packed soup with beans, pasta, and tomatoes simmered together for a hearty, wholesome dinner.

40 min · Beginner · 300 cal · 12g protein · $1.20/serving · American

Comfort Food Meal Prep Budget-Friendly

40minutes

4servings

300calories

12gprotein

$1.20per serving

Ingredients (serves 4)

2 tablespoons olive oil
1 onion
2 carrots
3 celery ribs
4 cloves garlic
1 can diced tomatoes
1 can white beans
4 cups vegetable stock
1 cup small pasta
2 cups zucchini
2 cups spinach
1 teaspoon italian seasoning and salt and black pepper to taste

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Instructions

1
Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery until softened, 8 minutes.
2
Add garlic and cook 1 minute. Stir in diced tomatoes, white beans, and vegetable stock.
3
Bring to a boil. Add pasta and zucchini. Cook until pasta is tender, 10 minutes.
4
Stir in spinach and italian seasoning. Cook 2 minutes until spinach wilts. Season to taste and serve.